10 Ways To Treat Pimples on the Back. Girls, what’s stopping you from donning a beautiful backless dress with confidence this festive season? If you’re suffering from pimples and acne breakouts on your back, you’re not alone.
It can be frustrating to try and treat acne on your back when the remedies that work for breakouts on your face don’t seem to be effective.
And unlike quick fixes like applying concealer on your face, concealing back acne can be quite a challenge. For some people, back acne extends to their shoulders and lower back as well, which can make it quite difficult to manage.
What Causes Back Acne?
1. You may be more prone to back acne if you have overactive sebaceous oil glands.
2. Clogged pores and dead skin cells can also lead to breakouts on your back.
3. Be sure to change out of sweaty clothes after a workout to help prevent breakouts.
4. Uncomfortable clothing that rubs against your skin can also cause breakouts.
5. Too much sugar and empty calories in your diet can cause inflammation and breakouts.
6. Hormonal imbalances can also lead to back acne.
10 Ways To Treat Pimples on the Back:
Tea Tree Oil: Tea tree oil is effective in fighting back acne due to its anti-bacterial and anti-inflammatory properties. It helps to deal with breakouts on the skin, be it on the face or back. To use tea tree oil, dilute two to three drops of tea tree oil in aloe vera gel and apply it all over the back or just the affected area. Allow the skin to absorb the oil and wash off with warm water, ideally keep it for one hour.
Epsom Salt: The magnesium in epsom salt is absorbed well by the skin, making it an effective remedy for redness, inflammation and itchy skin. For back acne, add some epsom salt to your bathing water and use this water as a last rinse.
Don’t use any soap or body wash when you are using epsom salt. Follow this routine twice or thrice a week.
Apple cider vinegar is a great remedy for back acne. It balances the pH value on the skin, preventing breakouts. It also has antibacterial and anti-inflammatory properties that help to eliminate back acne.
To use apple cider vinegar for back acne, mix one part vinegar with two parts water in a spray bottle. Spray the mixture on your back and leave it overnight. Do this for a few weeks and your acne will clear up.Brew some green tea and allow it to cool. Apply the cooled green tea to your back with a cotton ball, being sure to cover the entire affected area.
Leave the green tea on overnight. Green tea helps to control sebum production and breakouts.Mint leaves are a natural pain reliever and anti-inflammatory agent.
They can help reduce the pain and swelling around acne, and also help treat back acne. To use mint leaves for acne, make a smooth paste of the leaves and rub it onto your back. Leave the paste on for 10-15 minutes, then rinse it off with cold water.
This homemade Cinnamon and Honey mask is perfect for those with acne-prone skin. The combination of these two ingredients creates a powerful anti-inflammatory and antibacterial mixture, perfect for helping to treat acne breakouts and lighten scars.
Simply combine one spoon of ground cinnamon with two spoons of honey, add one spoon of lemon juice and apply to the face. Leave on for 10-15 minutes before rinsing off with lukewarm water. (Check out “20 Best Homemade Face Packs with Honey” for more great recipes like this one).
Deep cleansing clogged pores with witch hazel can help reduce inflammation and swelling. The anti-inflammatory properties in witch hazel help to soothe the skin. Apply distilled witch hazel to your back and leave it on for a few minutes. For best results, repeat 2-3 times per dayExfoliating your skin is an important step to take if you want to clear clogged pores.
Instead of using store-bought scrubs, try making your own scrub by mixing 1 tbsp of rice powder, 1 tbsp of besan, and a pinch of turmeric. Add rose water to make a smooth paste. Scrub all over the back and shoulders and rinse off after 15 minutes. Do this once or twice a week to clear skin up. This coffee scrub is perfect for clearing clogged pores and reducing inflammation.
To make it, simply mix together 2 tbsp of coffee powder, 1 tbsp of honey, and 2 tbsp of yogurt or curd. Apply the scrub all over your back and let it sit for 20 minutes before rinsing it off. Wipe your back with a washcloth after rinsing and repeat the process twice a week for best results.
